Register for Free Grief Support WorkshopS
“As always another great session. I can’t thank you enough for doing these live sessions. It is so very kind of you to give your time and precious wisdom and insight as we try to adjust to the loss of our Loved Ones. I look forward to signing on and seeing your sweet soul - you have such a comforting voice, and such a calming effect. The kindness and compassion in your voice reflects your love light, which shines so bright. Thank you again. ”
8 Essentials NEEDS for Self Care in Grief is a free, 30-45 minute workshop that shares inspiration and crucial tips on 8 types of Self Care that support and help you with your grief and loss.
Self Care in grief looks different and includes:
Physical: it’s way more than diet and exercise
Mental: tips on handling anxiety, memories, invasive thoughts, & guilt
Emotional: tips on regulating emotions, healthy expression of feelings
Spiritual: how staying connected to the love keeps you together
Sensory: handling your surroundings and environment in grief
Alignment: loving ways to show up for yourself and why that matters
Social: how to handle relationships and people
Creative: how adding the life force of creativity helps in grief
“Pamela’s Grief Workshops were a crucial lifeline during my darkest days. I highly recommend her Holistic Grief work to all who are struggling with loss. Some people are born to be natural healers, and I consider Pamela one of those very special people.”
If you have lost a Loved One and are experiencing:
Feeling alone, isolated, misunderstood, and unseen in your grief.
Feelings of disconnection and emptiness.
Dread over facing social situations like work, gatherings, events, & holidays.
Physical symptoms like headaches, insomnia, stomach issues, aches and pains, anxiety attacks, exhaustion, brain fog, or lethargy.
Issues with family, coworkers, and friends.
Feeling overwhelmed - or as though your grief will never end.
The loss of a dream or vision of future.
If any of these resonate with you, Holistic Grief Educator Pamela Ann Noxon’s transformative Workshops are for you!
You’ll come away from Workshops with:
Transformative tools to help you with everything that grief throws at you.
More connectedness to yourself, your Loved One[s] who’ve passed, and to life.
Powerful tools to take with you deal with the world in a healthy way for years to come.
Ways to honor your grief, your way, and in your time.
A recipe for finding your North Star of resilience and hope.
The wisdom, connection, compassion, and validation that is so essential to healthy grieving from a trained Grief Educator who sees you.
The validation and support of others going through grief - you are not alone.
A holistic pathway and vision to living your life with - and through - grief.
New insight, balance, and permission to feel what you feel.
Here’s what you get in each free WOrkshop:
Live Zoom training with Holistic Grief Educator Pamela Ann Noxon sharing her powerful tools to help you navigate your grief and grieve authentically and ‘well’.
Live Guided Imagery and Meditation in a safe and sacred space to connect you more deeply with the information presented and help calm your nervous system and mind in the moment.
Proactive tips and transformational tools that help you grieve in a more healthy manner.
A free Step by Step Workbook on topic to walk you through each process and help you keep the good work going long after Workshop.
Homework assignment(s) to help you keep the good work going. Longer Workshops offer incentive gifts when you complete assignments within live Workshop.
Live feedback and support* from Pamela with some Q&A to make sure you are assimilating information and staying on track to get the most out of the Workshop.
Access to membership in Pamela’s private Heart of Grieving Facebook Group with ongoing free advice, information, tips and exercises for healthy grieving.
Powerful exercises and activities that deepen and actualize the wisdom, connection, compassion, and validation that is so essential to healthy grieving.
Early access and discounts on complete courses.
Video replay of Workshop for 2 weeks.
“By immersing myself in Pamela’s supportive grief courses, I found acceptance, and ultimately, a measure of relief. ”
“I wholeheartedly recommend working with Pamela Ann Noxon through her Grief Workshops and Programs. Her unique understanding and unwavering support create a safe space for healing.”
REGISTER for WORKSHOPS HERE
PLEASE NOTE: While we appreciate there are many types of loss, FREE Workshops are for people who are navigating the grief associated the death of a Loved One only.
Workshops run for 45-60 minutes unless otherwise specified.
All responses are private and go directly to your Pamela Ann Noxon. After registering, you will receive instructions for the Workshop’s private access. Handouts may have some prep information for Workshop and will be available to download 24-48 hours before Workshop. You will also get a confirmation email 24 hours before Workshop with all information.
I look forward to seeing you in the workshops and helping you navigate your grief with love, compassion, and hope.
From my heart to yours, Pamela Ann Noxon
FAQ
How are these Workshops different than traditional Grief Support Groups?
Each FREE Workshop is a compassionate, private group space to receive ideas, transformative tools, and inspiration from a trauma-informed Holistic Grief Educator that can help you navigate one of the toughest times of the year. Workshops are not like traditional Grief Support Groups where members share issues and stories of loss with each other. We always honor your Loved One and help you as you navigate your grief, but these Workshops are not the space for eulogies or emotional downloads.
Is this a Grief Coaching Session?
Each FREE Workshop is are a compassionate, private group space to receive ideas, tools, and information to help you navigate one of the toughest times of the year. These tips also translate to other 'charged' days like birthdays and death days of your Loved One, and other key anniversaries. This is. not a Grief Coaching session.
Is there a religious component to Workshops?
Holistic Grief Educator Pamela Ann Noxon uses an open-minded, holistic protocol that dovetails and respects all belief systems. Grief affects all aspects of your life so it's a Mind, Body, Emotions, Spirit = You program. So no religion, just love.
Is this for people who have recently lost a Loved One?
Workshops are for anyone who has lost a Loved One - recently or even decades ago. If you know you need help with your grief, them you know. Some aspects of grief are timeless [like the navigating anniversaries, holidays, and family] and bring up so much grief that the tips in this workshop can help you address. If you have any questions please message Pamela.
What will be expected of me?
You may engage as much or as little as you wish to participate in the Workshops. Some Workshops have a time for open Questions and sometimes homework is offered but, your experience is up to you. Workshops are not the space for eulogies or emotional downloads.
Why are Workshops not broken out into type of loss?
Pamela offers complete course based on the type loss you’ve experienced, but the FREE Workshops are more about how anyone can navigate the common, universal experiences of grief that you face in our culture, and the necessary healing that surrounds and supports healthy grieving - regardless of the loss. The only Workshops that are separated by loss are the Pet Loss Workshops.